I love energy balls because they are filling and sweet – the perfect snack for after surfing in the rain, or taking with you on a bike ride or hike. These tasty energy balls are super easy to make, provided you have a food processor.
Put the following ingredients into the food processor – all at once is fine.
1 cup of dates (if using dried dates like me, soak them in warm water for 10-20 minutes first. Drain, then place in the food processor.)
2 cups of almonds
1 tbsp ginger peeled and chopped
2 tbsp molasses
1 tsp all-spice
1 tsp vanilla
1/4 tsp rock salt
Blend on high until the whole mixture becomes one mass.
Using your hands, roll the mixture into 1 inch diameter balls. It makes 16+ depending on the size.
Mix together some shredded coconut and hemp hearts to make about 1/4 cup. Coat the balls by rolling them in the mixture.
Chill in the fridge, then enjoy!
What are your favourite foods to pack with you when you’re out enjoying some fresh air?